The Quiet Reset
A 30-day guide to small habits, a calmer home and thoughtful daily reflection.
74 pages · $12.99
Explore the resetThe Quiet Living Collection
Make room for a quieter everyday life.
Small habits. Simple meals. Softer evenings. Explore three gentle guides inspired by Japanese ideas and designed to fit your real life.
Three ebooks · 220 pages · $24.99
Digital PDFs in English. Read on your device or print the pages you need.
- 3
- practical ebooks
- 30-day
- everyday reset
- 20
- food recipes
- 14
- evening practices
A little less pressure. A little more space.
Small steps
Choose one useful action. Keep it small enough to fit an ordinary day.
A gentler table
Explore simple meals and thoughtful practices for noticing hunger, cravings and comfort.
A softer evening
Leave room to reflect, put down unfinished thoughts and ease into your evening.
Three guides. Your own pace.
Begin where you need a little support. You can use each book on its own, or bring the three together as a simple everyday routine.
The Gentle Table
Japanese-inspired recipes and four weeks of gentle practice around food and self-trust.
82 pages · $14.99
Explore the table
The Quiet Evening
Simple evening rituals, journal pages and a 14-evening practice for slowing down.
64 pages · $10.99
Explore the eveningWhere would you like to begin?
Choose the part of your day you would like to give more attention.
Start small. Return gently.
The Quiet Reset brings structure to thirty ordinary days. Clear one small space, make room for nourishment, move in a way that fits your day and reflect on what you want to keep.
ClearNourishMove & BreatheReflect & Renew
Daily check-ins take around 10–15 minutes. Cooking, longer walks and optional activities take extra time.
Discover The Quiet Reset
A quieter way to meet your day.
Yuki Tanaka brings together Japanese-inspired ideas, gentle reflections and simple everyday rituals. This collection invites you to slow down, notice what matters and build habits that fit your real life.
You do not have to change everything at once. A clear corner, a thoughtful meal or a few quiet minutes can be a place to begin.
Meet YukiReader notes
What readers are keeping.
4.8 average · 6 notes
I have started and abandoned every habit book I own. This one I finished. The daily pages take ten minutes, and clearing one small space is the only habit I have kept past a week.
VerifiedMarta K.
The Quiet Reset
Simple enough for an ordinary weekday, and the four-week practice changed how I eat more than any plan I tried before. The ginger salmon bowl is in my rotation now.
VerifiedTom H.
The Gentle Table
I read one ritual a night and stop there. The ten-minute evening guide helped me put my phone down without it feeling like a rule.
VerifiedAoife D.
The Quiet Evening
Bought the collection because I could not choose. The three books overlap a little, but I use them at different times of day — reset in the morning, table at dinner, evening before bed.
VerifiedBen S.
The Quiet Living Collection
Nothing in it shouts at you. The forest-walk days were what I needed most, and the weekly reflections made me notice what had actually changed.
VerifiedYara N.
The Quiet Reset
Honest recipes and no moralising about food. I like that the practices are optional and that nothing asks for an hour of your day.
VerifiedKenji M.
The Gentle Table
Questions
Begin with one quiet moment.
Bring small habits, simple meals and softer evenings into the same collection. Three ebooks. Your own pace.
Explore the complete collection — $24.99